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Nick GarnetKeen6362
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Vorname Garnet
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Learn About Yeast Infections And Preventing Them

Life is too busy to have to stop and deal with the complications brought on by yeast infections.

If this affliction keeps nagging you, learn more about treatment and prevention with the helpful advice in the following article. After all, you've got much more important things to do than deal with a yeast infection!

Wear cotton underwear. Cotton is a material that is cooling and does not lock in moisture and heat; this makes it a suitable material for the genital area. There are a number of cotton styles that are attractive and fit well, so it should not be difficult to stick with this fabric.


It is advisable to avoid any sexual intercourse during a yeast infection, as it is not only painful, but can spread around. Yeast infections can travel between partners, but if you must, always use a condom for protection. This will prevent any transfer of yeast infection between the partners.


If you are on your menstrual cycle, try to stay away from tampons if possible. Tampons can scratch the inside of the vagina and cause a yeast infection. Never use scented tampons or pads because the perfumes can change the balance of bacteria in the vagina and cause a yeast infection.

Avoid douching or washing inside of the vagina, as it not only kills candida die off harmful bacteria, but also good ones. Taking douching one step too far can also wash away the protective lining of the vagina, which leaves you more prone to yeast as well as other types of vaginal infections.


The best way to avoid a vaginal yeast infection is to avoid getting one in the first place. Prevention starts with cleanliness, so wash thoroughly and make sure to dry thoroughly too. Bacteria grows in a warm, moist envinronment so make extra efforts in warm weather to wash, dry, and prevent moisture.



If you are prone to yeast infections, do not use products like douches, powders or deodorant sprays. These products contain perfumes that can cause yeast infections. If you douche, you could spread the forming yeast infection well into your uterus and cervix.
If vaginal odor is a problem, talk to your doctor about treatments that do not contain perfumes.

If you do not want a yeast infection, always wear a pair of cotton underwear underneath your pantyhose. Failing to do so creates a dark moist environment that is the perfect breeding ground for a yeast infection. Underwear that is cotton and white is best, as nylon and lycra do not breathe enough.


If you have a yeast infection, try using an over-the-counter antifungal cream. You can find these at your local grocery store or drug store. They are available under different names like Vagisil and Monistat. Apply the cream as directed to the affected area to help soothe and treat the symptoms of yeast infection.

When you are eating a meal at home or in a restaurant, try to avoid condiments as much as you can. Condiments are not healthy and can reduce your immune systems effectiveness. Look for alternatives to some of the most popular condiments such as ketchup, mustard, powdered ingredients and steak sauce.


If you want to prevent a yeast infection, reduce the heavy foods that you consume on a daily basis and incorporate more salads into your diet. Salads have a cleansing effect and are not infused with hormones, which is a great way to stay healthy during the course of the year and prevent infection.

Use each of the tips laid out here to treat your yeast infection. Some of them may be more effective for you than others, so make sure you try all of them. A yeast infection can be something you do not want to talk about, but at least be sure to treat it.

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